A library of 12 short playful yoga and meditation videos with a time travel theme, to bring into the classroom for ages 8 to 11. Madame Yoga's video clips offer children the opportunity to exercise while becoming aware of their bodies, improve their concentration, develop their self-esteem, and discover a sense of calm and relaxation despite the pressures of the world around them. In addition, they offer support to teachers so that students are more available for learning. (Note that AREN does not distribute the resource in Canada). À library for ages 4-7 is also available separately.